As a leading supplier of sexual health products to NHS trusts, local authorities, and international distributors, LTC Healthcare is committed to supporting accurate and inclusive sexual health education across clinical and community settings. Here, we address common myths that can influence health behaviours and access to care.
The topic of sexual health and wellness remains shrouded in misconceptions, despite being a fundamental aspect of overall well-being for every individual. Misinformation can lead to unnecessary anxiety, poor health decisions, and can even go as far as to stop people from seeking appropriate care. This is why it’s essential to address these myths to promote healthier attitudes and better health outcomes for everyone.
This article will go through and debunk the top 5 common myths in the world of sexual health and wellness.
Myth 1: Sexual Health Issues Only Affect Older Adults
One of the most persistent myths is that sexual health problems are only inevitable consequences of ageing. While it’s true that specific physiological changes do occur with age, it’s important to keep in mind that sexual health concerns can affect individuals at any life stage.
For example, young adults may experience issues related to stress, mental health, or even underlying health conditions. On the flip side, many older adults maintain active, satisfying sexual lives well into their later years.
Various research consistently shows that multiple factors, including physical health, mental well-being, relationship quality, and lifestyle choices, influence sexual function and that age alone does not determine sexual satisfaction or function.
Healthcare providers emphasise that sexual health concerns warrant attention regardless of age, and effective treatment and supportive products like lubricants and condoms are available to meet changing needs across all age groups.
Myth 2: Discussing Sexual Health with Healthcare Providers Is Unnecessary
Many people believe that sexual health discussions should only occur when serious problems arise. This misconception can prevent individuals from receiving not only preventive care, but also early intervention.
It’s important to remember that healthcare professionals are trained to discuss sexual health matters professionally, confidentially, and without any judgment. You should feel able to have these conversations that address concerns about contraception, sexually transmitted infections (STIs), sexual function, and relationship issues without feeling any embarrassment.
Encouraging open dialogue helps build trust, reduce stigma, and ensure access to the right support and resources, including product recommendations that can improve comfort and protection. Resources such as Brook and NHS sexual health services also provide useful information and support.
Myth 3: Sexual Health Problems Are Always Psychological
While psychological factors certainly influence sexual health, assuming that all sexual health concerns are “in your head” is not only inaccurate, but can also be actively harmful.
It may not seem obvious to you, however, many sexual health issues have clear physiological causes, including hormonal imbalances, cardiovascular disease, diabetes, neurological conditions, and medication side effects.
This myth can prevent individuals from seeking appropriate medical evaluation and treatment. A comprehensive approach to sexual health considers both mind and body.
Considering physical and psychological factors, healthcare providers typically conduct thorough assessments to identify underlying causes and develop appropriate treatment plans that may include medical interventions, lifestyle modifications, or psychological support. Access to effective, well-designed products, can also play a key role in symptom relief and restoring confidence.
Myth 4: Sexual Health Declines Inevitably After Childbirth
Many people believe that sexual health and satisfaction permanently decline after childbirth. While the postpartum period does involve significant physical and hormonal changes that can temporarily affect sexual function, these changes are more often than not temporary and manageable.
Common postpartum concerns include decreased libido, vaginal dryness, and discomfort during intercourse. However, these issues typically improve with time, appropriate self-care, and when necessary, medical intervention.
The use of high-quality, water-based lubricants can help relieve discomfort during this period. Condoms designed for sensitivity and comfort may also support a smoother return to intimacy.
Healthcare providers can offer guidance on managing postpartum sexual health concerns and recommend treatments when relevant. After the initial adjustment period of the huge life change and once fully healed from childbirth, many individuals return to satisfying sexual relationships.
Myth 5: Sexual Health Education Is Only Important for Adolescents
Sexual health education is often viewed as primarily relevant for young people, but this perspective overlooks the changing needs throughout life. Adults benefit from ongoing education about sexual health topics, including age-related changes, new relationship dynamics, and evolving health concerns.
Comprehensive sexual health education addresses topics such as consent, communication, safe practices, and recognising signs of potential health issues. This knowledge remains valuable throughout life and can help individuals make ever-important and informed decisions about their sexual health and well-being. Learning about sexual health is a lifelong process, and essential for both individual well-being and public health goals.
The Path Forward
Dispelling sexual health myths takes collaboration: between individuals, healthcare professionals, educators, and suppliers like us. At LTC Healthcare, we work closely with NHS trusts, charities, clinics, and global partners to supply innovative sexual wellness products backed by evidence and insight. From vegan and latex-free condoms to lubricants for sensitive users, our range helps support safer, more comfortable, and stigma-free experiences.
Sexual health and wellness deserve the same attention and care as other aspects of health. By challenging misconceptions and ensuring access to the right support and products, we can empower people to make informed decisions about their sexual health and seek appropriate care when needed.
If you’re a distributor, clinician, or scheme coordinator looking to strengthen your sexual health offering, get in touch with our team, we’re here to help.
If you have questions or concerns about your own sexual health, it’s important to consult with a qualified healthcare provider who can provide guidance and information based on your circumstances, lifestyle, and needs. Remember, seeking professional advice is the best way to address sexual health concerns and ensure you receive the care you need. Everyone deserves to feel confident and in control of their sexual wellbeing.
